Save 25% when you purchase three or more packs in this coaching cards bundle. Simply select the quantity of each set of coaching cards and the discount will be automatically applied. The coaching cards bundle consists of…

Feelings and Emotions Coaching Cards

This pack of coaching cards contains 40 cards each with an illustrated image depicting a feeling or emotion. The deck comes with a user guide that details how the cards can be used in a variety of exercises in both group and individual settings. Feelings and emotions exist throughout our lifespan. Sometimes we can express these verbally and other times not; nonetheless, they are important. These coaching cards are an incredible tool for raising self awareness, stimulating conversation and helping people to share how they feel.

By understanding the relationship between emotions and our feelings, we create emotional awareness. When we harness this knowledge, we can build relationships and create connections with greater meaning. So, our emotions help us understand feelings in ourselves and interpret feelings in others who are not necessarily able to articulate more clearly. By increasing our emotional awareness we increase the understanding of human behaviour.

Experiencing feelings and emotions (both positive and not so positive) are normal for us all. The challenge is how we create meaning from our emotions and feelings which improve our wellbeing. These coaching cards will begin the journey in being able to recognise, respect and accept your feelings. It’s time to learn the language of emotions!

Me, My Feelings, My Home Coaching Cards

This pack of coaching cards contains 40 cards each with a unique question. The deck comes with a user guide that details how the cards can be used in a variety of exercises in both group and individual settings.

If someone were to ask you who you truly are, would you be able to answer, without hesitation? A lot of people spend their daily lives thinking, observing and analysing. As a result, self-introspection tends to be put under the category of “chore”. The challenge for us is to move from self-introspection to self-awareness.

Reaching our full potential to answer who we truly are starts with self. By transitioning from ‘doing’ to ‘being’ we realise the ‘power of one’. We no longer just ‘exist’. We become person centred to our core and this is the first step in being the change we wish to see.

Knowing thyself and unleashing the power of one is not easy. It takes courage, bravery, resilience and vulnerability. It takes everything we have. When we embrace this we are never the same again. The journey will you home – not to a place of bricks and mortar, but to a home within self, where we can truly be ‘free to be me’. This is the power of one.

These coaching cards help us to see that there is untapped potential in each and every one of us. This potential is only able to be harnessed when we are free to be our true authentic selves. The power of one comes from knowing our true self and living life beyond ‘doing’ the daily grind.

Only one things remains to be asked: Who are you?

People, Place and Things Coaching Cards

This pack of coaching cards contains 40 cards each with a unique question. The deck comes with a user guide that details how the cards can be used in a variety of exercises in both group and individual settings. People, places, and things surround us and influence our wellbeing. This notion is grounded in theory which suggests that our lived experience (or occupational performance) is shaped through our interactions with people (including self), places and things.

The importance of people, places and things…

• People – Developing and maintaining strong relationships shapes and influences who we are. We need each other as people and our interactions define who we are.
• Places – Each of us need a connection to somewhere where we can think, play, dream and ‘BE ME’. Places are important. Where is your happy place?
• Things – Things matter. What are things? They are the ‘stuff of life’ that has meaning to us. Our ‘things’ transport us to memories and feelings of significance.

People, places and things are significant to all of us. The use of these coaching cards is to increase the awareness and reflection of feelings and emotions in ourselves throughout the journey of life. It is when we begin to understand the influence of people, places and things that we can influence our future path and wellbeing.