Finding resilience after a fall
I recently had a very scary experience of literally being knocked off my feet in the park by an overly exuberant dog who hurtled straight
Every Life Matters. Meaning Matters. Moments Matter. People Matter.
I recently had a very scary experience of literally being knocked off my feet in the park by an overly exuberant dog who hurtled straight
I grew up most of my life without a pet. I didn’t dislike animals; I just never had a whole lot to do with them.
If you missed the first part of this blog, check out part 1 released last week. So, what does this mean for dementia care and
Creativity has many definitions and meanings. For me, it is something that comes from the heart and soul, it’s about being free. Brené Brown says,
Maintaining motivation over a long period of time is a bit of an artform and not something I’ve seen done well very often. When it
Those who know me certainly wouldn’t describe me as an ‘outdoors’ person. In fact, I could probably best be described as an ‘indoor person’. I
“Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or
Maybe you woke up today and felt frustrated, weary and even a little overwhelmed. Life can be like that sometimes. Especially when we are facing
I am not necessarily advocating more sleep, less alcohol or mindfulness to combat stress and burnout, but recognising what we can and cannot influence is